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Changing Socks Regularly Helps Prevent Athlete’s Foot

At any given period of time, around fifteen to twenty-five percent of people have Athlete’s foot or tinea pedis. Athlete’s foot, a fungal infection of the foot, can easily be prevented by regularly changing your socks. Many people choose to wear sandals to help avoid an Athlete’s foot infection. During the colder winter months, however, wearing sandals may be difficult.

Another benefit of habitually changing your socks is the prevention of troublesome foot odor. Changing into a clean pair of socks at least once a day can help prevent unpleasant smells, according to the U.K.’s National Health Service. When compared to fabrics such as cotton, synthetic materials such as polyester are more likely to house odor- and fungus-causing bacteria and should therefore be avoided.

Foot conditions caused by fungal infections, such as Athlete’s foot, mostly form due to improper hygiene. For more information about how to prevent Athlete’s foot, consult with Dr. Charles Chapel of Chapel Podiatry. Dr. Chapel will answer any of your foot- and ankle-related questions.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning and even pain when walking. In the worst cases, athlete’s foot can cause blistering as well. Speaking to your podiatrist will give you a better understanding of the different causes of athlete’s foot, as well as helping you figure out which treatment options are best for you.

If you have any questions, please contact our office in Spring Hill, FL. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.

Read more about Athlete’s Foot

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