According to an article by Kaniza Garari, cracked heels are simply more than an unpleasant sight on the feet. Red, itchy, cracked, scaly feet are the first signs of a possible fungal infection formation in the feet. Fungus and bacteria tend to grow easily on feet because they are often enclosed in shoes, which provide a dark and humid atmosphere. Genetics, diabetes, thyroid problems, athlete’s foot, kidney disease, lymphoma, psoriasis, and eczema are all causes of cracked heels.
To combat cracked heels, use a nightly heel balm to ensure the moisturizing of the heels. Keeping the feet clean and changing your socks daily are both simple methods one can use to help prevent the formation of an infection in your feet.
Cracked heels can be prevented if one takes certain measures. See Dr. Charles Chapel of Chapel Podiatry to learn more about what you can do to protect against cracked heels. Dr. Chapel will provide you with quality foot and ankle treatment and answer any of your related questions.
The Truth about Cracked Heels
Cracked heels are unappealing, and make it harder for you walk around in sandals. Not only may they look bad, but they can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.
How do you get them?
Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.
Over the counter medicines can help, especially for those that need instant relief, or who suffer from chronic dry feet.
Wear Socks– wearing socks with medicated creams, helps lock in moisture so it can stay on longer.
Moisturizers– applying it both day and night will help alleviate dryness which causes cracking.
Pumice Stones– these remove dead skin, and then you can massage cream onto your foot. This way the cream will be absorbed. The skin needs to be exfoliated; therefore the outer layer dead skin needs removal.
For more information regarding cracked heels, follow the link below.
If you have any questions, please contact our office, located in Spring Hill, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
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